PILATES / BARRE with Props
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Pilates | Body Barre with props* Virtual
Pilates | Body Barre is a combination of traditional Pilates postures and Body Barres low impact, high intensity movements designed to tone, strengthen and stretch the total body.
*This class uses a Pilates ring, 3 lb weights and a Glider.
Email Megan if you need to know where to purchase these items at peacefulwaywellness@gmail.com
The class meets on the virtual platform ZOOM.