Woodbury, CT Parks & Recreation
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2022 PILATES Mat Class • Register • View Cart •

Pilates Mat Class
Virtual or In Person

Pilates Mat strengthens and lengthens key muscles of the pelvis, ribcage, shoulder girdle, spine, back and abdominals.  Its benefits include a healthier back, toned abdominals, stronger pelvic floor, increased bone density, greater postural awareness, better breathing, and flexibility. The class uses a Pilates ring, 3 lb weights and a glider. 

Pilates Mat Virtual Class meets through zoom from your smart phone, tablet or computer.

Email Megan if you need to know where to purchase these items at peacefulwaywellness@gmail.com


pilates

Register Activity Ages Grades Days Date/Time Fees
 
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Spring Session 2: Pilates Mat Class Mondays 
18 and up N/A M  04/25/2022 - 06/06/2022
09:00 AM - 10:00 AM
The Old Town Hall 		$65.00 Res, $75.00 Non-Res
No class on Memorial Day May 30th.
 
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Summer Session 1: Pilates Wednesday Mornings Virtual Classes 
18 and up N/A W  05/18/2022 - 06/22/2022
07:00 AM - 08:00 AM
At Home 		$65.00 Res, $65.00 Non-Res
 
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Summer Session 1: Pilates Mat Class Mondays 
18 and up N/A M  06/13/2022 - 07/25/2022
09:00 AM - 10:00 AM
View Locations 		$65.00 Res, $75.00 Non-Res
No class on Independence Day July 4th.
 
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Summer Session 1: Pilates Mat Class Mondays MINI SESSION 
18 and up N/A M  08/01/2022 - 08/15/2022
09:00 AM - 10:00 AM
Three Rivers Park 		$32.50 Res, $37.50 Non-Res
 
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Summer Session 2: Pilates Wednesday Mornings Virtual Classes 
18 and up N/A W  06/29/2022 - 08/03/2022
07:00 AM - 08:00 AM
At Home 		$65.00 Res, $65.00 Non-Res
 
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Summer Session 2: Pilates Wednesday Mornings Virtual Classes MINI SESSION 
18 and up N/A W  08/10/2022 - 08/24/2022
07:00 AM - 08:00 AM
At Home 		$32.50 Res, $32.50 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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