Parks & Recreation Department of Woodbury, Connecticut
Register Now

Pilates Mat Class Register View Cart

Pilates Mat Class
Virtual or In Person


Pilates Mat strengthens and lengthens key muscles of the pelvis, ribcage, shoulder girdle, spine, back and abdominals.  Its benefits include a healthier back, toned abdominals, stronger pelvic floor, increased bone density, greater postural awareness, better breathing, and flexibility. The class uses a Pilates ring and 3 lb weights. Email Megan if you need to know where to purchase these items at peacefulwaywellness@gmail.com

Pilates Mat Virtual Class meets through zoom from your smart phone, tablet or computer.



Bethlehem residents please the P&R office 203-263-3113 to get resident rate.

pilates

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Pilates Wednesday Mornings Virtual Classes MINI SESSION: Fall 
18 and up N/A 12/07/2022 - 12/21/2022
07:00 AM - 08:00 AM

Virtual on Zoom
$32.50 Res, $32.50 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities


Share This Page: