Parks & Recreation Department of Woodbury, Connecticut
• Register Now •

Pilates Mat Class • Register • View Cart •

Pilates Mat Class
Virtual or In Person

Pilates Mat strengthens and lengthens key muscles of the pelvis, ribcage, shoulder girdle, spine, back and abdominals.  Its benefits include a healthier back, toned abdominals, stronger pelvic floor, increased bone density, greater postural awareness, better breathing, and flexibility. The class uses a Pilates ring and 3 lb weights. Email Megan if you need to know where to purchase these items at peacefulwaywellness@gmail.com

Pilates Mat Virtual Class meets through zoom from your smart phone, tablet or computer.


Bethlehem residents please the P&R office 203-263-3113 to get resident rate.

pilates

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Pilates Thursdays Mornings Virtual Classes: Fall Session One 
18 and up N/A Th  09/08/2022 - 10/13/2022
07:00 AM - 08:00 AM
Virtual on Zoom 		$65.00 Res, $65.00 Non-Res
 
   Log In
Pilates Wednesday Mornings Virtual Classes: Fall Session Two 
18 and up N/A W  10/19/2022 - 11/30/2022
07:00 AM - 08:00 AM
Virtual on Zoom 		$65.00 Res, $65.00 Non-Res
No class on Wednesday, November 23rd.
 
   Log In
Pilates Monday Mornings: Fall Session Two 
18 and up N/A M  11/07/2022 - 12/19/2022
09:00 AM - 10:00 AM
The Old Town Hall 		$65.00 Res, $75.00 Non-Res
No class December 5th. Snow date is January 2nd.
 
   Log In
Pilates Wednesday Mornings Virtual Classes MINI SESSION: Fall 
18 and up N/A W  12/07/2022 - 12/21/2022
07:00 AM - 08:00 AM
Virtual on Zoom 		$32.50 Res, $32.50 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: