Woodbury, CT Parks & Recreation
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2022 PILATES Mat Class Register View Cart

Pilates Mat Class
Virtual or In Person


Pilates Mat strengthens and lengthens key muscles of the pelvis, ribcage, shoulder girdle, spine, back and abdominals.  Its benefits include a healthier back, toned abdominals, stronger pelvic floor, increased bone density, greater postural awareness, better breathing, and flexibility. The class uses a Pilates ring, 3 lb weights and a glider. 

Pilates Mat Virtual Class meets through zoom from your smart phone, tablet or computer.


Email Megan if you need to know where to purchase these items at peacefulwaywellness@gmail.com


pilates

Register Activity Ages Grades Days Date/Time Fees
 
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Spring Session 2: Pilates Mat Class Mondays 
18 and up N/A 04/25/2022 - 06/06/2022
09:00 AM - 10:00 AM

The Old Town Hall
$65.00 Res, $75.00 Non-Res
No class on Memorial Day May 30th.
 
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Summer Session 1: Pilates Wednesday Mornings Virtual Classes 
18 and up N/A 05/18/2022 - 06/22/2022
07:00 AM - 08:00 AM

At Home
$65.00 Res, $65.00 Non-Res
 
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Summer Session 1: Pilates Mat Class Mondays 
18 and up N/A 06/13/2022 - 07/25/2022
09:00 AM - 10:00 AM

View Locations
$65.00 Res, $75.00 Non-Res
No class on Independence Day July 4th.
 
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Summer Session 1: Pilates Mat Class Mondays MINI SESSION 
18 and up N/A 08/01/2022 - 08/15/2022
09:00 AM - 10:00 AM

Three Rivers Park
$32.50 Res, $37.50 Non-Res
 
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Summer Session 2: Pilates Wednesday Mornings Virtual Classes 
18 and up N/A 06/29/2022 - 08/03/2022
07:00 AM - 08:00 AM

At Home
$65.00 Res, $65.00 Non-Res
 
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Summer Session 2: Pilates Wednesday Mornings Virtual Classes MINI SESSION 
18 and up N/A 08/10/2022 - 08/24/2022
07:00 AM - 08:00 AM

At Home
$32.50 Res, $32.50 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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