Parks & Recreation Department of Woodbury, Connecticut
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2022 Cardio KICKBOXING

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CARDIO KICKBOXING
With Instructor Tricia Marino Brown

This high-energy interval workout challenges the beginner and elite athlete alike.

Build stamina, improve coordination and flexibility, and burn calories with this fun and challenging workout in a no judgement zone. The last 20-25 minutes of class will focus on full body conditioning and core work.

ALL levels are welcome as modifications will be given. Bring a mat and water bottle.

Email triciabrown562@yahoo.com with questions
 
Instructor:  Tricia Marino Brown

Age: 14 years to adult 

Time:  Thursdays, 3:45-4:45 pm   
                                         
Fee:  Residents and *Region 14 employees: $65, Non-residents:  $75
  *Region 14 employees will need to call to have price adjusted 203-263-3113


Kickboxing

* Adjustments and discounts will be applied during checkout if applicable. *

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