Parks & Recreation Department of Woodbury, Connecticut
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Cardio Kickbox & Sculpt Register View Cart

Cardio Kickbox & Sculpt

Begin with a 30 min high-energy cardio workout that challenges all levels. The last 30 minutes will consist of full body conditioning, flexibility and core work. Build stamina, improve coordination and flexibility, and burn calories with this fun workout in a no judgement zone.

All levels are 
welcome as modifications will be shown.

Bring a mat, free weights & water bottle.

Region 14 employees who are non-residents, call 203-263-3113 to get resident rate.

Sculpt

Register Activity Ages Grades Days Date/Time Fees
 
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Cardio Kickbox & Sculpt: Fall Session One 
14 and up N/A Th  09/08/2022 - 10/13/2022
03:30 PM - 04:30 PM

The Old Town Hall
$65.00 Res, $75.00 Non-Res
 
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Cardio Kickbox & Sculpt: Fall Session Two 
14 and up N/A Th  10/27/2022 - 12/15/2022
03:30 PM - 04:30 PM

The Old Town Hall
$65.00 Res, $75.00 Non-Res
Note: No class November 10th or 24th.
* Adjustments and discounts will be applied during checkout if applicable. *

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