Parks & Recreation Department of Woodbury, Connecticut
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Cardio Kickbox & Sculpt Register View Cart

Cardio Kickbox & Sculpt

Begin with a 30 min high-energy cardio workout that challenges all levels. The last 30 minutes will consist of full body conditioning, flexibility and core work. Build stamina, improve coordination and flexibility, and burn calories with this fun workout in a no judgement zone.

All levels are 
welcome as modifications will be shown.

Bring a mat, free weights & water bottle.

Region 14 employees who are non-residents, call 203-263-3113 to get resident rate.


Register Activity Ages Grades Days Date/Time Fees
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Cardio Kickbox & Sculpt: Free Demo Class! 
14y and up N/A Th  01/11/2024
03:30 PM - 04:30 PM

The Old Town Hall
$0.00 Res, $0.00 Non-Res
Note: This demo class is no charge but you must register!
* Adjustments and discounts will be applied during checkout if applicable. *

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