Parks & Recreation Department of Woodbury, Connecticut
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Cardio Sculpt & Tone • Register • View Cart •

Cardio Sculpt & Tone

A body sculpting class combining cardio functional strength-training exercises to help burn calories, increase flexibility and tone muscles. In addition, there will be balance and stability exercises.

This class will focus on adding definition to your physique with higher reps and lower weight.

All levels are welcome as modifications will be shown.

Please wear comfortable clothing and sneakers. Bring a mat, free weights & water bottle.

Region 14 employees who are non-residents, call 203-263-3113 to get resident rate.


Sculpt

Register Activity Ages Grades Days Date/Time Fees
 
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Cardio Sculpt & Tone: Free Demo Class! 
14y and up N/A Tu  01/09/2024
03:30 PM - 04:25 PM
The Old Town Hall 		$0.00 Res, $0.00 Non-Res
Class is no charge but you must register. Snow Date: 1/16
 
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Cardio Sculpt & Tone: Tuesdays Six-Class Winter Session One 
14y and up N/A Tu  01/09/2024 - 02/13/2024
03:30 PM - 04:25 PM
The Old Town Hall 		$65.00 Res, $75.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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