Yoga: Restorative Yoga & Yoga Nidra Meditation
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Restorative Yoga & Yoga Nidra Meditation with instructor Megan Lutz ~ C-IAYT, E-RYT 500
Single class options are available. Please register below.
Gentle restorative yoga poses to calm the nervous system and yoga nidra meditation to nourish the innermost self through deep relaxation.
Props Needed: Please bring 4 large beach towels
Email teacher with questions:peacefulwaywellness@gmail.com