Parks & Recreation Department of Woodbury, Connecticut
Register Now

Yoga: Restorative Yoga & Yoga Nidra Meditation

This program is currently unavailable. Click here to view all of our current programs.


Restorative Yoga & Yoga Nidra Meditation with instructor Megan Lutz ~ C-IAYT, E-RYT 500

Single class options are available.
  Please register below.

Gentle restorative yoga poses to calm the nervous system and yoga nidra meditation to nourish the innermost self through deep relaxation. 

Props Needed:  Please bring 4 large beach towels

Email teacher with questions:peacefulwaywellness@gmail.com



* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: