Parks & Recreation Department of Woodbury, Connecticut
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Yoga: Restorative Yoga & Yoga Nidra Meditation • Register • View Cart •

Restorative Yoga & Yoga Nidra Meditation with instructor Megan Lutz ~ C-IAYT, E-RYT 500

Single class options are available.  Please register below.

Gentle restorative yoga poses to calm the nervous system and yoga nidra meditation to nourish the innermost self through deep relaxation. 

Props Needed:  Please bring 4 large beach towels

Email teacher with questions:peacefulwaywellness@gmail.com

Register Activity Ages Grades Days Date/Time Fees
 
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Yoga Nidra Spring Session One 
16y and up N/A Tu  04/29/2025 - 06/03/2025
05:00 PM - 06:00 PM
The Old Town Hall 		$65.00 Res, $75.00 Non-Res
 
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Yoga Nidra: April 29 One Class Only 
16y and up N/A Tu  04/29/2025
05:00 PM - 06:00 PM
The Old Town Hall 		$18.00 Res, $20.00 Non-Res
 
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Yoga Nidra: May 6 One Class Only 
16y and up N/A Tu  05/06/2025
05:00 PM - 06:00 PM
The Old Town Hall 		$18.00 Res, $20.00 Non-Res
 
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Yoga Nidra: May 13 One Class Only 
16y and up N/A Tu  05/13/2025
05:00 PM - 06:00 PM
The Old Town Hall 		$18.00 Res, $20.00 Non-Res
 
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Yoga Nidra: May 20 One Class Only 
16y and up N/A Tu  05/20/2025
05:00 PM - 06:00 PM
The Old Town Hall 		$18.00 Res, $20.00 Non-Res
 
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Yoga Nidra: May 27 One Class Only 
16y and up N/A Tu  05/27/2025
05:00 PM - 06:00 PM
The Old Town Hall 		$18.00 Res, $20.00 Non-Res
 
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Yoga Nidra: June 3 One Class Only 
16y and up N/A Tu  06/03/2025
05:00 PM - 06:00 PM
The Old Town Hall 		$18.00 Res, $20.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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