Parks & Recreation Department of Woodbury, Connecticut
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Yoga: Baby and Me Yoga Play
Baby and Me Yoga Play
Kristina D'Amico, Instructor
Baby yoga is a wonderful experience focusing on nurturing both the caregiver and child. Through songs and gentle, guided movement for all abilities, caregivers will bond with baby while encouraging their emotional and physical development. This is a safe place to connect with other families and participate in guided open discussions around health and wellness.
This class is suitable for newborns to pre-crawlers. No previous yoga experience necessary and all abilities are welcomed. Yoga mat required. Water bottle recommended. Your baby’s favorite toy recommended.